Benefits of XOS Supplements

Xylooligosaccharides (XOS) offer multiple health benefits: they regulate gut microbiota, improve intestinal health, assist in lowering blood sugar and lipids, alleviate constipation and diarrhea, enhance immunity, promote mineral absorption (calcium, magnesium, zinc, iron), and support dental health by preventing tooth decay and gum diseases. XOS also shows potential for weight management, anti-aging, and reducing serum cholesterol. As a prebiotic, XOS ferments to produce short-chain fatty acids, contributing to improved gut health, enhanced mineral absorption, and better lipid metabolism, making it a versatile supplement for overall health improvement.